Therapy for college and university students
I work with college and university students dealing with stress, anxiety, ADHD, or the pressures of being away from home for the first time.
How I work with students
Sessions are practical and fit around a timetable. Online sessions work from residence or wherever you are in Ontario, and in-person sessions are available in Peterborough.
I work mainly from Acceptance and Commitment Therapy, with CBT and DBT skills where they fit. Most sessions are about building skills you can use during the term.
Fees
$150
per 60-minute session, in person or online. Receipts for extended health benefits. A limited number of reduced-fee spots.
How it starts
- 1A free 15-minute consultation call. You describe what is going on and I explain how I would approach it.
- 2If it makes sense, a first session in person in Peterborough or online anywhere in Ontario.
- 3How often we meet depends on what we are working on, and we review it together.
Questions
- Can I do sessions online from residence?
- Yes. Online sessions are by secure video and work from anywhere in Ontario.
- Does my student health plan cover this?
- Most do, up to a yearly amount. Check your plan for the words "Registered Psychotherapist" or "psychotherapy". You pay for the session and submit the receipt.
Who you would be talking to
Sara Tribe, Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. Twenty years working with children and youth, several of them as a teacher. Acceptance and Commitment Therapy first, with CBT, DBT and Internal Family Systems where they fit.
More about Sara