Therapy during pregnancy and parenting
I work with women during pregnancy and after birth, including anxiety, low mood, and the adjustment to parenting, and with parents who want support around their child.
How I work with pregnancy and parents
Online sessions work around feeds and naps. In-person sessions are available in Peterborough.
For parents, I also offer a 60-minute educational consultation focused on your child: what you are seeing at home and at school, what any assessments say, and what might help. Details on the home page under Educational consultation.
Fees
$150
per 60-minute session, in person or online. Receipts for extended health benefits. A limited number of reduced-fee spots.
How it starts
- 1A free 15-minute consultation call. You describe what is going on and I explain how I would approach it.
- 2If it makes sense, a first session in person in Peterborough or online anywhere in Ontario.
- 3How often we meet depends on what we are working on, and we review it together.
Questions
- Can I bring my baby to sessions?
- Ask when you get in touch. Online sessions can usually work around a baby; for in-person sessions we can talk through what would work.
- Is therapy covered by insurance?
- Most extended health benefits plans cover Registered Psychotherapists up to a yearly amount. You pay for the session, I give you a receipt with my CRPO registration number, and you submit it to your plan.
Who you would be talking to
Sara Tribe, Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. Twenty years working with children and youth, several of them as a teacher. Acceptance and Commitment Therapy first, with CBT, DBT and Internal Family Systems where they fit.
More about Sara